What are shin splints?

February 9, 2015

'Shin splints' is a an umbrella term that has been used for many years, especially in sporting circles, to ...

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Why does my knee crunch when I squat?

January 7, 2015

This is one of the most common questions we are asked in clinic, even when people are not being ...

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How to manage an ankle sprain

November 9, 2014

Most people have experienced a rolled ankle in their lifetime, and they can happen any time, anywhere. Although sport, ...

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Sciatica – what it is and what it isn’t

October 19, 2014

There is a common misconception that any pain in the leg is 'sciatica', however, true sciatica is a term ...

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