Close

Why hydrotherapy is so effective for joint & back pain

August 2, 2018

What is Hydrotherapy? Hydrotherapy is a form a physiotherapy that utilises the physical properties of water to assist in ...

Read more.
Plantar Fasciitis

Do you have Plantar Fasciitis?

May 3, 2018

What is Plantar Fasciitis? Simply put, Plantar Fasciitis is a sore foot. The Plantar Fascia is a connective band ...

Read more.

Dry needling: Is it a treatment option for you?

March 19, 2018

Dry needling isn’t a new technique, however over the past few years is has started to gain traction within ...

Read more.

What are shin splints?

February 9, 2015

'Shin splints' is a an umbrella term that has been used for many years, especially in sporting circles, to ...

Read more.

Why does my knee crunch when I squat?

January 7, 2015

This is one of the most common questions we are asked in clinic, even when people are not being ...

Read more.

How to manage an ankle sprain

November 9, 2014

Most people have experienced a rolled ankle in their lifetime, and they can happen any time, anywhere. Although sport, ...

Read more.

Sciatica – what it is and what it isn’t

October 19, 2014

There is a common misconception that any pain in the leg is 'sciatica', however, true sciatica is a term ...

Read more.