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Dry needling: Is it a treatment option for you?

March 19, 2018 Treatment

Dry needling isn’t a new technique, however over the past few years is has started to gain traction within the ...

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What are shin splints?

February 9, 2015 Lower Leg

'Shin splints' is a an umbrella term that has been used for many years, especially in sporting circles, to describe ...

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Why does my knee crunch when I squat?

January 7, 2015 Knee

This is one of the most common questions we are asked in clinic, even when people are not being seen ...

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How to manage an ankle sprain

November 9, 2014 Ankle

Most people have experienced a rolled ankle in their lifetime, and they can happen any time, anywhere. Although sport, especially ...

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Sciatica – what it is and what it isn’t

October 19, 2014 Back

There is a common misconception that any pain in the leg is 'sciatica', however, true sciatica is a term that ...

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