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How to manage an ankle sprain

Posted by: Tim West  /   Category: Ankle   /   No Comments
Sprained ankle

Most people have experienced a rolled ankle in their lifetime, and they can happen any time, anywhere. Although sport, especially those involving a lot of jumping and changing direction, are responsible for many ankle sprains, they can also occur due to something as simple as stepping off a curb incorrectly. Because of this, it is.

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