Kat completed her Bachelor of Physiotherapy at Australian Catholic University in 2017, and immediately began in private practice in Brisbane, focusing on the sporting population. Kat was the rehabilitation physiotherapist for the Queensland Reds Super Rugby team in 2022, where she gained valuable experience of working with professional athletes. She has completed further education in Women’s health, and specialises in running and cycling biomechanics for optimal performance and injury prevention.
While working as a Physiotherapist, Kat has also competed as an elite age group triathlete where her achievements include racing at the Ironman World Championships and Olympic distance world Championships. She is also a triathlon coach, and has co-founded her own triathlon squad, Core 4 Endurance. Working with beginner and elite triathletes, Kat understands the musculoskeletal requirements for endurance performance.
Kat performs dry needling and has pilates experience.