Lauren graduated from The University of Queensland in 2010 and has since remained dedicated to delivering high-quality, personalised care for every client she sees. With postgraduate training in Clinical Pilates, Strength and Conditioning, Advanced Manual Therapy of the spine, ribs, and pelvis, as well as the Watson Headache® technique, Lauren combines hands-on expertise and movement with the latest evidence-based practices to achieve meaningful results. Most recently, Lauren worked in Bondi Junction, Sydney, where she developed a strong focus on spinal health — treating conditions ranging from headaches and post-operative spinal care to thoracic, hip, and pelvic dysfunction.
An avid swimmer, runner, and soccer enthusiast herself, Lauren understands the demands of an active lifestyle. She enjoys helping runners, swimmers, and individuals with both acute and long-term conditions move out of pain and back toward their goals. Lauren finds great reward in guiding her clients to realise their full potential — empowering them to feel, move, and perform at their best through the right guidance, management, and environment.