By Lauren McHenery
Have you ever felt dizzy or out of balance? If so, your vestibular system might be the culprit.
At North West Physio Eatons Hill, we offer specialised treatments for individuals suffering from vestibular disorders. Let’s delve into what vestibular disorders are and how vestibular physiotherapy can help.
The Vital Role of the Vestibular System
The vestibular system, located in our inner ear, is a key player in detecting head motion and position. It works with other systems like vision and proprioception to give our brain the information needed for balance, stability, and eye movement.
But when, your vestibular system is disturbed it can lead to symptoms such as dizziness, imbalance, vertigo, and even hearing loss.
The Promise of Vestibular Physiotherapy
Vestibular physiotherapy offers a specialised approach to address symptoms and improve the overall quality of life. Some of the main goals of this therapy are:
- Reducing dizziness
- Resolving positional vertigo
- Improving balance and function
- Reducing the risk of falls
- Enhancing visual stability
Customised Treatments for Every Patient
At the heart of vestibular physiotherapy is patient-centred care. Every treatment plan is tailored based on individual assessment results and the concerns shared by patients.
Key Techniques in Vestibular Physiotherapy
- Habituation: Over time, repeated exposure to movements causing dizziness helps reduce the symptom.
- Gaze Stabilisation: This technique enhances eye movement control when the head is in motion.
- Balance Training: Improving balance by challenging sensory systems.
- Canalith Repositioning: Specifically for patients with benign paroxysmal positional vertigo, this procedure utilises a series of head/body movements.
Expected Recovery Timeline
While recovery varies, many patients see improvements in just 4-6 weeks. Full recovery might take longer, stretching up to 3-4 months. However, a combination of a balanced diet, stress management, and regular exercise, such as walking outdoors, can aid in a swifter recovery.
A Few Tips Before You Begin
If you’re considering vestibular physiotherapy, remember that earlier treatment often means faster recovery. Initially, vestibular physiotherapy might make dizziness more pronounced, but our expert physiotherapists at North West Physio Eatons Hill are here to guide and reassure you throughout the journey.
Ready to Start Your Recovery Journey?
Don’t let dizziness or balance issues hold you back. Reach out to North West Physio Eatons Hill and book an appointment today. Let us help you find your footing with expert vestibular physiotherapy.
