Clinical and reformer Pilates, plus strength, balance and healthy ageing classes, run by the physios at North West Physiotherapy Lutwyche.
Physiotherapist-Led Pilates
At Lutwyche, both our Clinical and Reformer Pilates programs are fully guided by qualified physiotherapists to ensure your movements are safe, targeted, and effective.
Clinical Pilates
An evidence-based extension of your physiotherapy treatment. We program specific mat or equipment exercises tailored directly to your injury, health condition, or recovery goals.
Reformer Pilates
Utilises specialised reformer machines featuring a sliding carriage and adjustable spring systems. The springs provide progressive resistance to challenge your strength or offer structural support where you need it most.
Our classes
| Class | Who it suits |
|---|---|
| Reformer Pilates | Building strength and control after injury, back pain, or general fitness |
| Clinical Pilates (mat and equipment) | Rehab, posture and core strength |
| Strength and balance | Older adults, people worried about falls, anyone rebuilding strength |
| Healthy ageing | Staying active and independent as you get older |
Every person in a class has their own program, built around their needs and goals. Your physio matches you to the right class after your assessment.
Class times
| Day | Times |
|---|---|
| Monday | 2:30pm and 6pm |
| Tuesday | 11am |
| Wednesday | 1:15pm and 6pm |
| Thursday | 11am |
| Friday | 7am |
Classes are small: 6 people at most.
To join a class, call us on (07) 3568 8844.
How to start
- Book a one-on-one assessment with a physio. Call (07) 3568 8844.
- Get your own program. Your physio sets exercises for your needs and goals, and you do them in class.
Clinical Pilates vs. Regular Pilates
Unlike standard fitness classes, clinical sessions are designed and supervised by medical professionals. This allows us to modify every movement to accommodate your specific rehabilitation needs, posture, and physical limitations. Clinical Pilates vs regular Pilates.
Not Sure Which Program Suits You?
You do not need to choose a class type before booking. Give our Lutwyche team a call, and we will happily recommend the best path forward—whether that means starting with one program or integrating a combination of both into your routine.
Getting here
North West Physiotherapy Lutwyche, Shop 2/504 Lutwyche Road, Lutwyche QLD 4030. Opposite Lutwyche shopping centre, with a street-level entry.
There’s free parking behind the building. From Lutwyche Road, turn into Swinburne Street, then right into Reid Lane.
Common questions
Is there physio-led reformer Pilates in Lutwyche?
Yes. North West Physiotherapy Lutwyche runs reformer Pilates classes led by physiotherapists, at Shop 2/504 Lutwyche Road. See the class times above, and call (07) 3568 8844 to book.
Do I need to have done Pilates before?
No. Everyone starts with a one-on-one assessment, so your physio knows where you’re at.
Can I do Pilates with a back injury?
It depends on the injury. Your one-on-one assessment comes first, and your program is built around it.
Are there exercise classes for seniors near me?
Yes. Our physios run strength, balance and healthy ageing classes at Lutwyche, a short drive from Windsor, Wilston, Gordon Park and Kedron.
Can I claim classes on my health fund?
We accept all private health funds and you can claim on the spot. Whether a class is covered depends on your policy.
Do you still run mum and bub Pilates?
Not at the moment. North West Physiotherapy Lutwyche isn’t running mum and bub Pilates right now.
Is there parking?
Yes. There’s free parking behind North West Physiotherapy Lutwyche, off Reid Lane.