Hope completed her degree as a Clinical Exercise Physiologist in 2024 at the University of the Sunshine Coast. She moved to Rockhampton to begin her graduate career and is now ready to take on the big smoke (Brisbane). Hope began her exercise professional journey via her degree alongside job as a Reformer Pilates Instructor. However, she has always been an avid participant in sport and exercise growing up; netball and athletics in particular.
Hope firmly believes in the phrase “exercise is medicine”. Her passion and enthusiasm are for improving client lives, particularly in the elderly populations. As a positive and empathetic person, she is dedicated to helping everyone achieve their best health outcomes. She believes that exercise is a tool to improve not only physical health but mental health too; and thoroughly enjoys seeing the confidence it can give people – whether it is performing home activities or getting into gym spaces.
She loves to work with all conditions but is finding certain interest in musculoskeletal and chronic pain, hypermobility presentations and women’s health.
In Hope’s spare time, she enjoys attending run clubs, playing netball, reading books, going to the gym and seeing live gigs. She is a social butterfly and loves to be around family and friends.