Dive into a world of healing and rejuvenation with our new hydrotherapy pools at Newmarket Pool and Goodlife Pool at Lutwyche.
In addition to promoting physical healing, our hydrotherapy pools provide a multitude of advantages. Whether you seek rehabilitation from an injury or prefer a gentle exercise routine, our hydrotherapy pools are the perfect solution.
From alleviating chronic pain and reducing stress and anxiety to enhancing balance and muscle strength, our hydrotherapy pools offer extensive benefits.
Uncover the perks of utilising hydrotherapy pools and find out how North West Physio Lutwyche can tailor a unique strategy to improve your overall physical condition.
Hydrotherapy swimming pool: exercises and benefits
Hydrotherapy pools have gained immense popularity in recent years, and for good reason. Not only does hydrotherapy provide a soothing and relaxing environment, but it also offers a host of benefits that can help strengthen muscles and improve balance.
Individuals can benefit from the water’s gentle resistance as a means of natural training. This exercise engages various muscle groups simultaneously, increasing strength and improving overall balance and stability.
Hydrotherapy pools offer an ideal exercise option for those seeking to enhance their physical fitness, improving flexibility and expanding their range of motion. Additionally, it offers a less painful alternative to traditional exercise for specific groups of individuals.
Hydrotherapy pool for health issues
Hydrotherapy is particularly beneficial for those suffering from painful conditions such as osteoarthritis and lower back pain. The buoyancy of the water reduces the impact on joints while providing a sufficient workout.
For individuals with osteoarthritis, whose joints may be sensitive or damaged, hydrotherapy allows them to exercise without experiencing excessive discomfort or strain. Additionally, people with low back pain find relief through hydrotherapy exercises that strengthen the core muscles supporting the spine.
We can use hydrotherapy pools to treat and help manage the following conditions:
- Parkinson’s disease
- Ankylosing Spondylitis (AS)
- Multiple sclerosis (MS)
- Cerebral palsy
What ages can benefit from a hydrotherapy pool?
The hydrotherapy pool is an inclusive facility that benefits individuals of diverse backgrounds and goals. It has gained popularity among our older clientele due to its gentle impact on the body and pain-reducing benefits.
Our dedicated physiotherapists are highly skilled at creating customised plans for people of all ages, ensuring everyone can take advantage of the hydrotherapy pool according to their needs and aspirations.
The health benefits of hydrotherapy pools
Whether you require rehabilitation after an injury or prefer a gentle workout routine, our hydrotherapy pools can help you regain your physical strength and balance in a low-impact way.
Start enjoying the benefits of our hydrotherapy pools today at Newmarket Pool and Goodlife Pool in Lutwyche. Contact our friendly team at North West Physio Lutwyche or book online here.