Recovering from knee replacement surgery can be a long, arduous, and emotionally taxing. But, with the right support and a tailored individualised recovery plan in place, it is much more likely that the patient will make a better recovery. Our experienced team of physios will recommend different exercises based on your progress and recovery goals.…
If you or a loved one recently underwent hip replacement surgery, you may wonder what to expect during the recovery process. Recovery can be a challenging process, but physiotherapy can help. In this blog post, we show you how physiotherapy can aid in hip replacement recovery. The recovery process after hip replacement surgery Hip replacement…
Looking to get an athletic development program? In this blog we break down what athletic development is, how it works and how physios can develop a program to optimise your performance! What is athletic development? Athletic development is all about improving your physical abilities as an athlete. Skills like strength, speed, agility, and endurance, are…
April marks the start of Falls Prevention Month, making it the perfect time to raise awareness about how to prevent a fall. Falls can be a risk for anyone, but especially those over 65 who are more injury prone. By taking preventative measures and adopting a few simple practices, you can help protect yourself from…
Are you looking for a safe and effective way to build your core strength during or post pregnancy? Look no further! North West Physio’s pre and post-natal physiotherapy classes are a great way to help you live pain-free. By strengthening your core, you can perform everyday tasks, such as lifting and bending without discomfort. In…
At North West Physio, we understand that physiotherapy for women’s health can be complex and cover many conditions. Women experience unique health challenges due to their anatomy, physiology, lifestyles, and environmental influences. To support our female patients, we offer comprehensive physiotherapy treatments and services specifically tailored to their health needs. We take a wholistic approach,…
Shoulder bursitis can be a frustrating and painful condition, and although medication or surgery are treatment options, they can be temporary or expensive. A more sustainable and cost-effective solution is physiotherapy. With the right physiotherapy exercises, we can manage your symptoms and help get things back to normal. Our team at North West Physio have…
April is a crucial month for fall prevention awareness, and North West Physio believe it is important to discuss strategies and educate to prevent falls. As we age, our bodies become more fragile and susceptible to falls and spreading awareness is key to preventing injuries among the aging population. Exercise can be an effective way…