If you or a loved one recently underwent hip replacement surgery, you may wonder what to expect during the recovery process.
Recovery can be a challenging process, but physiotherapy can help.
In this blog post, we show you how physiotherapy can aid in hip replacement recovery.
The recovery process after hip replacement surgery
Hip replacement surgery involves the replacement of a damaged hip joint with a prosthetic joint.
After surgery, it’s important to take care of your hip and follow your surgeon’s advice on weight-bearing and physical activity. Physiotherapy is also advised. Physio plays a crucial role in the recovery process by helping you regain mobility, strength, and flexibility.
During recovery, you should expect to follow hip precautions, which depend on the surgical approach taken. You will gradually increase weight-bearing and progress towards your normal way of walking. It’s important to start circulation and strength exercises as soon as possible and progress to gentle strengthening exercises. Physiotherapy not only helps in these areas but also addresses any strength and range of motion deficits you may have.
Typical time frame for regaining mobility after hip replacement surgery
It typically takes six weeks post-operation to commence exercises to regain hip range of motion. Early weight-bearing and physical activity are also crucial for the quality of bone tissue and hip fixation of the prosthesis.
Here at North West Physio Lutwyche, exercise plan specific to your individual goals and needs.Physiotherapy can help manage pain during hip replacement recovery through various relaxation techniques. Failing to seek physiotherapy post-surgery can increase your risk of complications such as subluxations and thromboembolic disease. By having regular physiotherapy follow-ups, you can prevent these complications and improve your quality of life.
Exercises and activities recommended for hip replacement recovery
At North West Physio Lutwyche, our individualised approach to rehab is designed to help you work towards your goals while addressing range and strength deficits. Our goal when working with you is to improve mobility, strength, flexibility, and reduce pain.
Physiotherapy is crucial in the hip replacement recovery process. Starting as soon as possible and continuing with regular sessions can help you recover faster and more safely. If you or someone you know needs physiotherapy for hip replacement recovery, schedule an appointment today with us.