If you are living with Type 2 Diabetes Mellitus, structured exercise is one of the most powerful tools available to improve blood sugar control and reduce long-term health risks.
At North West Physiotherapy, we offer a Medicare-subsidised, bulk-billed group exercise program for Type 2 Diabetes, supervised by an Accredited Exercise Physiologist in our fully furnished gym spaces.
Please contact your local North West Physio clinic to make a booking.
Type 2 Diabetes is a metabolic condition characterised by insulin resistance.
Insulin is the hormone responsible for transporting glucose (sugar) from the bloodstream into the muscles to be used as energy. When insulin does not function effectively:
Blood sugar levels remain elevated
Less glucose is available for energy
The body struggles to regulate blood sugar properly
Excessive thirst
Frequent urination
Increased hunger
Elevated blood glucose levels
Fatigue and low energy
Without proper management, Type 2 Diabetes can progress and lead to serious long-term complications.
Exercise is one of the most effective non-pharmacological treatments for insulin resistance.Regular physical activity
Importantly, exercise can increase insulin sensitivity for up to 72 hours after a session. For this reason, structured exercise is recommended at least twice per week for optimal blood sugar control.
If you are eligible under Medicare, you may be able to claim up to 8 subsidised group exercise sessions per calendar year.
Our Type 2 Diabetes Group Exercise Program at North West Physiotherapy is:
You may be eligible if:
You have been diagnosed with Type 2 Diabetes
You are managed by a GP under a GP Management Plan or Team Care Arrangement
Your GP has referred you to an Accredited Exercise Physiologist
You attend a 45-minute initial consultation to assess suitability for group exercise
Your initial assessment is also available as a bulk-billed service at our clinic.
Our program includes:
Cardiovascular training
Resistance training
Education on exercise and blood sugar management
Safe progression based on your health status
Small group supervision
All sessions are tailored to individual ability levels and medical considerations.
If you have Type 2 Diabetes and would like to access your Medicare exercise sessions, speak with your GP about a referral under a GP Management Plan.
To book your initial consultation with our Exercise Physiologist, contact your local North West Physiotherapy or Book Online at the relevant clinic.
Take control of your Type 2 Diabetes with structured, supervised exercise designed to improve your health safely and effectively.
