As the school bell rings in a new year, it’s time to set your child up for success—starting with the right backpack. However, a bad backpack can do more harm than good, leading to posture problems that may linger far beyond the classroom.In fact, studies show that 90% of kids carry bags that negatively affect…
Are you seeking relief and support from ongoing discomfort and restricted movement associated with tennis elbow? In this article, we’ll uncover valuable insights on effective methods to manage and alleviate symptoms of tennis elbow. Prepare to gain a deeper understanding of the causes of tennis elbow and how one of our friendly physiotherapist’s at North…
You’ve ticked off the stationery, the uniform, and the lunchbox, but what about kids running shoes? When the school year kicks off, a good pair of podiatrist recommended school shoes might just be the most important item on your list. Kids spend thousands of hours running, jumping, and playing each year, and the right…
Are you a soccer player looking to maintain top-notch performance on the field? If you answered yes, knee injury prevention should be at the top of your agenda. Here at North West Physio Everton Park, we understand the importance of keeping your knees in optimal condition to reduce injury risks and keep you playing at…
Did you know your teen’s posture can affect their final spine and skeleton shape as adults? Good posture is a critical part of overall health and well-being, especially in teenagers. Poor posture can lead to physical pain, stress, poor self-esteem, and even chronic health issues. If you want to reduce the risks of posture-related health…
If you are looking to improve your overall health, then you should consider incorporating exercise physiology into your life. An Exercise Physiologist can help you prevent injuries and improve your overall health. Our North West Physiotherapy Everton Park clinic have Accredited Exercise Physiologists (AEP) that are well trained in exercise physiology. They deliver tailored exercise…
Are you looking for NDIS Physiotherapy in Brisbane? North West Physiotherapy Everton Park is pleased to be a registered provider of the National Disability Insurance Scheme (NDIS) Physiotherapy service. In this blog, we cover the 7 most asked questions for NDIS physiotherapy. Learn more about what is required before you go to your appointment, the…
The experienced team at North West Physio have put together 5 of the best stretches to do while working from home. Just because you’re confined to your desk for a number of hours each day, doesn’t mean you have to lose mobility or experience pain because of it. Stretching on a regular basis can prevent stiffness and help…