Thanks for contacting North West Physio.
We look forward to helping you regain the lifestyle you love and eliminating neck or back pain for good.
LATEST BLOGS
Orthotics for Plantar Fasciitis: What to Expect From a Podiatrist
We recently sat down with our Everton Park podiatrist to walk through orthotics for plantar fasciitis and what to expect from your first appointment through to treatment. If you’ve already tried resting, stretching, and pharmacy insoles without much luck, you may need to consider the benefits of orthotics. Orthotics are one of the most commonly…
Osteoarthritis Knee Exercises: What the Research Says and a Programme You Can Start Today
If you have knee osteoarthritis (OA), you have probably heard the advice to “keep moving”. What you may not have received is any specific guidance on what todo, how often to do it, or how to avoid making things worse. Osteoarthritis knee exercises are effective when applied correctly, and the evidence supporting them is robust.…
Abdominal Separation After Pregnancy: What is Diastasis Recti and When Should You See a Physio?
If you have noticed a gap or ridge running down the middle of your abdomen, a stomach that still looks pregnant months after birth, or a weakness in your core that does not seem to improve, you are not alone. Abdominal separation after pregnancy is one of the most common postpartum concerns women bring to…
How to Claim Sports Insurance Physiotherapy: A Step-by-Step Guide
Most athletes don’t think about their club’s insurance policy until they need it. When an injury sidelines you, the last thing you want is to figure out a claims process from scratch. This guide covers exactly how sports insurance physiotherapy claims work, what qualifies, and how to move through the process without delays. What does sports insurance physiotherapy…
