In the world of golf, everyone has a unique swing, just like a fingerprint. While there are countless ways to swing a club, the most effective way for each golfer is dependent on their physical abilities. If you are seeking to improve your swing technique, avoid injuries and enhance your overall performance, the Golf TPI…
Basketball is a high-speed, high-intensity sport that demands a lot from its players. Injuries can sometimes be part of the game, but at North West Physio, we believe that prevention is better than cure. Let’s discuss how you can prevent injuries in basketball so that you can stay safe and enjoy the game you love.…
Netball is a fantastic sport enjoyed by millions in Australia. However, like any physical activity, there are risks involved. Today, at North West Physio Eatons Hill, we’re diving into some common netball injuries and how you can prevent them. Common Netball Injuries and Prevention Ankle Sprains: Twisting your ankle stretches ligaments and can cause…
When it comes to football, the thrill of the game can sometimes come with a price – injuries. At North West Physio Lutwyche, we’re experts in treating common football injuries and helping players get back on the field, fit and ready for action. Top 5 Common Football Injuries Our practice regularly sees a range…
Completing a marathon is an incredible achievement that tests your physical and mental limits. However, after crossing the finish line, it’s essential to prioritise your recovery. In this blog post, we explore the importance of marathon recovery and provide you with effective strategies to ensure a smooth and successful post-race journey. At North West Physio,…
Facing shoulder surgery can be daunting, but with the right information and guidance, your journey towards full recovery can be smoother. At North West Physio Lutwyche, we provide comprehensive pre and post-surgical rehabilitation to ensure the most effective shoulder surgery recovery possible. Understanding Shoulder Surgery Recovery Shoulder surgery recovery varies depending on the type…
Football is an exciting sport, but it often comes with a risk of injury. How you handle your recovery can make all the difference in your return to the field. North West Physio Keperra specialises in football recovery and is here to guide you every step of the way! Football injuries and their occurrence…