In the world of golf, everyone has a unique swing, just like a fingerprint. While there are countless ways to swing a club, the most effective way for each golfer is dependent on their physical abilities.
If you are seeking to improve your swing technique, avoid injuries and enhance your overall performance, the Golf TPI assessment at North West Physio Everton Park can be your game-changer.
What is Golf TPI?
Golf TPI (Titleist Performance Institute) assessment is a unique approach to improve golf performance based on an individual’s physical capabilities and restrictions. The key principle is that there is no ‘one size fits all’ swing technique; rather, it varies based on what your body can physically accomplish.
How Can Golf TPI Help You?
The assessment focuses on five critical areas:
- Core control tests
- Lower body disassociation tests
- Upper body disassociation tests
- Maintaining posture with arms overhead
- Ability to set and release the golf club
This thorough evaluation provides valuable data about your physical capabilities and identifies potential swing characteristics that might cause injuries.
Personalised Training Plans
At North West Physio Everton Park, our TPI certified physiotherapists use the TPI assessment data to craft tailored training and rehabilitation programs.
Understanding your physical constraints and likely injury-causing swing characteristics enables us to delve deeper into your golf swing analysis.
We then implement a strategy to tackle these issues, effectively enhancing your golf performance and safeguarding you from potential injuries.
Injury Prevention and Performance Improvement
TPI assessment is the only well-supported screening process for golfers that not only identifies physical limitations but also determines the likelihood of certain swing characteristics causing injuries.
The risk of injury is best managed through guided rehab and prehab with our TPI certified physiotherapists and professional swing coaches. By integrating TPI assessments into your regular training routine, you can make your practice more specific to your golfing needs.
Aiding Recovery
Common golf-related injuries such as lower back pain can be accurately identified and addressed by our TPI certified physiotherapists. By improving the efficiency of your swing and allowing you to achieve the correct kinematic sequence, TPI assessments contribute significantly to enhanced performance and reduced risk of injury.
At North West Physio Everton Park, we go the extra mile to ensure that you are implementing the recommendations from your TPI assessment effectively and consistently. You will receive detailed video exercises and a prescribed exercise regimen to help you stay on top of your training.
Ready to Improve Your Game?
If you’re looking to improve your swing, boost your performance and stay injury-free, a Golf TPI assessment at North West Physio Everton Park is an absolute must!
So, what are you waiting for? Swing into action and book an appointment with our TPI certified physiotherapist John today. He’ll help you craft a personalised training plan based on your unique golfing needs. Play better, swing better, and stay injury-free with North West Physio Everton Park.
About John Brady
John graduated from the Australian Catholic University in 2017. He has a background in rugby league playing ISC for the Redcliffe Dolphins and takes a keen interest in sporting related injuries. John has undergone further training in rehab Pilates (reformer and matwork), acupuncture/ dry needling, Golf TPI and advanced taping courses. John has a passion for helping people and getting them back to the things they love doing most. Away from work John is a keen golfer and loves spending time away with his wife and 2 kelpies.
