3 ways to strengthen your core for work. Exercise for core strength

Exercise for core strengthening: advice from North West Physio Everton Park – 3 ways to strengthen your core for work

Everton Park

In today’s work environment, exercise for core strengthening is more important now than ever.   At North West Physio Everton Park, we often see health problems caused by the sedentary lifestyle of Australian individuals engaged in desk jobs, who spend an average of 38 hours per week sitting at their desks. Sitting for long periods…

Physio led Pilates Classes Everton Park

Physio Led Pilates Classes Everton Park

Blog, Group Exercise Classes North Brisbane, Hydrotherapy, Physio Led Pilates Everton Park

If you’re looking for local physio led Pilates Classes Everton Park, speak to North West Physiotherapy today. Our Everton Park clinic is one of three locations on Brisbane’s northside where you can participate in functional core strength classes under the watchful eye and direction of a qualified physiotherapist. With classes tailored to your individual needs,…