At North West Physio, we understand the unique challenges faced by participants of the National Disability Insurance Scheme (NDIS). Our dedicated team of professionals is committed to providing comprehensive NDIS exercise physiology services that enhance mobility, independence, and overall well-being. As a leading NDIS exercise physiology provider with multiple clinics across Brisbane’s northside and the…
Ever wondered about the difference between an exercise physiologist vs physiotherapist? Both play an important role in helping you feel stronger, healthier, and more confident in your body, but they support you in different ways. Both are offered at North West Physio clinics and both are evidence-based, university-qualified professionals who share the same goal: helping…
Osteoporosis is a condition where bones become less dense and more fragile, but with the right osteoporosis management, you can build stronger bones, improve your balance, and maintain the active lifestyle you love. At North West Physio Lutwyche, we use safe, targeted exercises to strengthen bones, improve balance, reduce the likelihood of falls, and if…
Did you know exercises before knee replacement surgery can make a huge impact on how you recover post-op? In the lead up to your operation, prehabilitation (often called “prehab”) can set you up for a smoother, faster healing process and overall better surgery outcome. Understanding the benefits of exercise before surgery helps explain why this preparation is…
If you’ve been told by your GP that you’re “at risk” or you’re living with high blood pressure, diabetes, or another chronic condition, you might feel uncertain about how to improve cardiovascular health safely. Perhaps you’ve had a health scare that left you wondering what exercise is actually safe for your heart. The good news?…
Returning to exercise after injury can feel daunting. You want to rebuild strength and get back to the activities you love, but the fear of re-injury or doing too much too soon often holds you back. The good news is, with the right guidance, you can confidently and safely return to exercise. At North West…
If you are looking to improve your overall health, then you should consider incorporating exercise physiology into your life. An Exercise Physiologist can help you prevent injuries and improve your overall health. Our North West Physiotherapy Everton Park clinic have Accredited Exercise Physiologists (AEP) that are well trained in exercise physiology. They deliver tailored exercise…