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      • Staff Profiles
    • Everton Park
      • Staff Profiles
    • Keperra
      • Staff Profiles
    • Lutwyche
      • Staff Profiles
    • Strathpine
      • Staff – Strathpine
    • Nundah
      • Staff Profiles
    • Fortitude Valley – The Health Hub
    • Ferny Grove
      • Staff Profiles
    • Upper Kedron
      • Staff Profiles
  • Physio Services
    • Dry Needling
    • High Performance Testing
    • Home Visits
    • Hydrotherapy
    • Massage
    • NDIS
    • Paediatric Physiotherapy
    • Pilates
    • Posture Analysis
    • Pre-Op & Post-Op Exercise
    • Recovery Science
    • Senior Strength Classes
    • Sports Injuries
    • Women’s Health
  • Allied Health Services
    • Dietitian
    • Exercise Physiology
    • Occupational Therapy Services
    • Podiatry
  • Blog
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Category Archives: Tips and Tricks

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return to running

Return to Running

Blog, Return to Running, Running, Tips and TricksBy Roger McIntoshMarch 5, 2020

If you’re wanting to lose weight, improve your fitness, tick a marathon off the bucket list, or get back into shape after having a baby, here are some tips for your return to running.    At North West Physio we’ve teamed up with The Pedaler Podiatry, so can you visit two specialists in the same convenient location.    And…

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