Exercises for Gluteal Tendinopathy | Hip Pain
June 10, 2021
In this blog we run through a few exercises which are commonly prescribed in the treatment of gluteal tendinopathy. ...
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What is Pilates?
October 22, 2018
What is Pilates? Pilates is a type of physical exercise which consists of a low impact muscular strength, endurance, ...
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Shoulder Bursitis
September 11, 2018
What is Shoulder bursitis? You may have heard of someone or yourself getting shoulder bursitis which can be quite ...
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