Close
Exercises for Gluteal Tendinopathy | Hip Pain

Exercises for Gluteal Tendinopathy | Hip Pain

June 10, 2021

In this blog we run through a few exercises which are commonly prescribed in the treatment of gluteal tendinopathy. ...

Read more.
Women doing pilates

What is Pilates?

October 22, 2018

What is Pilates? Pilates is a type of physical exercise which consists of a low impact muscular strength, endurance, ...

Read more.

Shoulder Bursitis

September 11, 2018

What is Shoulder bursitis? You may have heard of someone or yourself getting shoulder bursitis which can be quite ...

Read more.