Exercise during pregnancy can feel overwhelming. You want to stay healthy and active, but you’re unsure what’s safe for you and your baby. That’s where professional support makes all the difference. With guidance from qualified exercise physiologists who understand prenatal fitness and postnatal recovery, movement can be safe, tailored, and deeply beneficial throughout pregnancy and…
Learning how to manage symptoms of menopause, like hot flushes, sleep disturbances, and changes in bone, muscle, or heart health, can make a huge difference to how you feel day to day. While menopause is a natural stage of life, that doesn’t mean you need to simply “put up with it”. With the right support…
At North West Physio, we understand that physiotherapy for women’s health can be complex and cover many conditions. Women experience unique health challenges due to their anatomy, physiology, lifestyles, and environmental influences. To support our female patients, we offer comprehensive physiotherapy treatments and services specifically tailored to their health needs. We take a wholistic approach,…
Whether you’re pregnant or already a mum, you may be wondering what diastasis recti is? Also known as abdominal separation, diastasis recti occurs when the connective tissue in between the long abdominal muscles stretch – typically during pregnancy – and cause the abdominal muscles to separate. The good news is, it’s quite common during pregnancy and by working…
When the time comes to visit a trusted women’s health physio Brisbane, the team of professionals at North West Physiotherapy are here to help. We understand that a woman’s body experiences significant changes throughout life – from teenage years through to menopause and beyond. Our qualified women’s health physiotherapists concentrate on strengthening pelvic floor muscles…
Weak pelvic floor muscles can lead to pelvic organ prolapse, lower back pain or incontinence, so if you’re experiencing any of these issues it might be time to make an appointment with a pelvic floor physio Brisbane. At North West Physio, a number of our therapists have specialised training in women’s health and will be…
If you’ve just welcomed a new baby into the world, or you’re preparing for the birth of your child, we’re here to help with all your postnatal physiotherapy Brisbane needs. While it can be challenging to prioritise your self-care and health during the 4th trimester, our women’s health specialists are here to help with a…