North West Physio is pleased to share that we’ve broadened our horizons and branched out to the Brisbane suburb of Lutwyche. The allied health professionals at our newly established clinic are highly experienced and ready to help Brisbane residents in Lutwyche and surrounding areas like Albion, Kedron, Grange, Windsor and Gordon Park. Ready to make…
Have you been diagnosed with Piriformis Syndrome by a qualified health professional? Below we share an explanation of three exercises our trusted Brisbane physiotherapists often prescribe to our clients with the condition. Exercises for Piriformis Syndrome At North West Physio, we believe three (3) of the best exercises for relieving symptoms of piriformis syndrome are…
If you’ve got localised pain in your hip or buttock region, you may benefit from our blog about piriformis syndrome and its treatment. Below we explain some symptoms we often see in patients with the condition, and ways to manage the tenderness associated with it. Before we begin though, it’s important to remind you that…
Is Your Metabolic Rate Affecting Your Weight or Energy Levels? Struggling to lose weight or feel energised despite eating well and exercising? Our Accredited Practising Dietitian in Everton Park, Brisbane, can help you understand and support your metabolism with a tailored nutrition plan. Are you eating well and staying active, but still finding…
Injuries can occur every day – on the field, in the gym, in the workplace or even carrying out chores at home – but in some cases, the resulting pain and time on the sidelines could have been avoided. In this blog, we discuss injury prevention strategies which may help to decrease your risk of…
Our lower backs, or lumbar spines, bear the weight of our upper bodies, supporting us throughout each day and allowing us to move freely. So, it’s no wonder that many people experience lower back pain at some point in their lifetime and benefit from physio during the treatment and management of their condition. Depending on…
Are you looking for exercises to relieve your lower back pain? Our qualified and trusted team has put together this list of six (6) exercises which we often prescribe to our patients with aches and pains in the lumbar spine region of the back. If you’re experiencing any aches in your lower back region, it’s…
Have you ever wondered if physiotherapy would be beneficial for the management of your arthritis? Our trusted team of health professionals across Brisbane’s northside are highly experienced when it comes to developing personalised treatments for arthritis. Below we share some more information about arthritis, including common symptoms and strategies for management. What is Arthritis? Arthritis…