Ever woken up to find you can barely turn your head? If you’re struggling with how to sleep with neck pain, there are a few simple fixes to improve your sleep. Poor pillow support or awkward sleep positions are some of the biggest culprits behind that neck morning stiffness that makes it hard to even…
If you’ve been dealing with stubborn neck pain, you’ve probably found yourself asking the question: should I see a physio or a chiropractor? On the surface, both promise relief, but when you’re tired of the aching and want results that last, the difference becomes clear. Neck pain can affect how you sleep, focus, and move…
Are you wondering: should I see a chiropractor or physiotherapist for neck pain? At North West Physio, we believe physios take a much more holistic approach when it comes to treating neck pain. We would never discredit other health practitioners so encourage you to read more and decide what is best for you. In this…