Are you and your mini athlete excited about pre-season sports? Before you start, we urge you to take your child to a certified podiatrist for an evaluation.
It’s important your child’s foot health is in tip-top shape for all the exhilarating months ahead!
By proactively seeking professional care from a podiatrist before commencing pre-season activities, parents can equip their children with the necessary support to navigate challenges, including challenging training regimes.
This article offers invaluable insights into why seeing a podiatrist at North West Physio Everton Park pre-season, can benefit your child’s foot health and help prevent injuries so they can have the best season yet!
Podiatrist for pre-season
As the preseason approaches, it’s crucial for parents and coaches to prioritise getting children’s feet checked to safeguard their health and performance. Neglecting this important step could lead to injuries and setbacks that may affect their entire season and even beyond.
While it is normal for kids to experience muscle pains while running, kids can develop overuse injuries due to high physical activity workloads. Kids will commonly experience pain due to growth-related conditions.
An early assessment of their foot health can reveal any underlying issues or weaknesses impacting their ability to perform at their best. A proactive approach protects their physical well-being and prepares them for a successful and fulfilling sports season. After all, healthy feet are the foundation for dynamic movement and strength in any athletic endeavour!
Growth plate injuries in children
Injuries to the growth plate can be caused by muscles that are too tight and short, which can strain the growth plate when they pull on the bones. These injuries often flair up and become more noticeable during active periods.
Before the start of the pre-season, it is essential for parents of children to take preventive measures to avoid growth plate injuries. Visiting a podiatrist is highly recommended as they can provide expert guidance on proper foot care and techniques to prevent injuries during sports activities.
Child podiatrists can assess the foot structure, gait, and any underlying issues contributing to injury risk. They can also recommend appropriate footwear and orthotics based on the child’s specific needs and sports activities.
Additionally, podiatrists can educate parents and children about the importance of warming up before physical activity and stretching exercises to improve flexibility and reduce the risk of injuries.
Children’s podiatrist: pre-season checks by North West Physio Everton Park
Investing in a podiatrist’s assessment and advice for your child’s pre-season can lead to enhanced athletic performance and long-term foot health.
Take the proactive step of consulting a podiatrist before the next sports season begins to give your child the best chance of success and health. Call North West Physio Everton Park today or book online here.
By Natalie – Podiatrist
