Our pelvic floor physiotherapists at North West Physio Everton Park offer personalised recovery plans, ensuring optimal post-surgery rehabilitation.
Pelvic floor surgeries can be life-changing procedures, often alleviating discomfort and improving the quality of life for individuals facing pelvic floor dysfunction.
However, the journey to full recovery doesn’t end with surgery. Pelvic floor rehabilitation is crucial for restoring functionality, reducing pain, and enhancing overall well-being post-surgery.
At North West Physio in Everton Park, we understand the importance of tailored rehabilitation programs that address individual needs and conditions. Let’s explore the significance of pelvic floor rehabilitation, common exercises, lifestyle changes, and overcoming challenges on the road to recovery.
Types of pelvic floor surgeries and impact on function
Pelvic floor surgeries typically target organs within the pelvic region rather than directly addressing the pelvic floor itself. Procedures like prolapse repairs, continence surgeries such as TVT, hysterectomy, laparoscopies for endometriosis, and bowel surgeries can all impact pelvic floor function.
Surgery-related factors like swelling, catheterisation, and medications may affect urinary and bowel function, leading to issues with continence and discomfort during urination or bowel movements.
Importance of pelvic floor rehabilitation post-surgery
Pelvic floor rehabilitation is pivotal in restoring continence, facilitating normal urinary and bowel function, reducing pain, and providing guidance on optimal function and activity post-surgery, benefitting both men and women.
Key pelvic floor exercises for recovery
General pelvic floor exercises may include baseline tension, quick contractions during activities like coughing or sneezing, and sustained contractions for strength and endurance.
Some individuals may benefit from relaxation techniques, such as yoga stretches, especially if they have an overactive pelvic floor.
However, a one-size-fits-all approach may not suit everyone. Everyone’s condition and needs vary, so you’ll need a personalised rehabilitation plan.
At North West Physio in Everton Park, our team of experienced professionals specialises in pelvic floor rehabilitation. By conducting comprehensive assessments and understanding each patient’s unique requirements, we design tailored exercise programs to optimise recovery and promote pelvic floor health.
Timing and precautions for pelvic floor exercises
The initiation of pelvic floor exercises post-surgery varies depending on the type of surgery and individual factors. Patients are advised to consult their surgeon regarding the appropriate timing for recovery exercises. Generally, your surgeon will give you the green light after the 6–8-week check-up.
Tips for managing pain and ensuring a smooth pelvic floor recovery
Patients may face challenges with being patient in the recovery process, managing pain, and coping with potential complications, but these simple tips can make your journey smoother:
– Communicate openly with healthcare providers
- Maintain good bowel habits, stay hydrated, maintain a healthy weight, and overall wellness
- In addition to physiotherapy, try breathing exercises, meditation, mindfulness, and gentle physical activities
Addressing Intimacy and Sexual Function Concerns
Patients may have concerns regarding intimacy and sexual function post-surgery. Pelvic floor physiotherapists provide advice on timing, positioning, and lubrication and may refer patients to sexual health practitioners if necessary.
Reclaiming confidence: pelvic floor physiotherapist for post-surgery
Pelvic floor rehabilitation post-surgery is crucial for restoring comfort, functionality, and confidence in individuals facing pelvic floor issues. At North West Physio in Everton Park, we are committed to providing personalised care and support to help patients navigate their recovery journey.
To book an appointment with one of our friendly pelvic floor physiotherapists, schedule online with Belinda Suitor or Maree Sweetman, or reach out to our clinic directly.
By Belinda Suitor
