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North West Physiotherapy
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      • Staff Profiles
    • Everton Park
      • Staff Profiles
    • Keperra
      • Staff Profiles
    • Lutwyche
      • Staff Profiles
    • Strathpine
      • Staff – Strathpine
    • Nundah
      • Staff Profiles
    • Fortitude Valley – The Health Hub
    • Ferny Grove
      • Staff Profiles
    • Upper Kedron
      • Staff Profiles
  • Physio Services
    • Dry Needling
    • High Performance Testing
    • Home Visits
    • Hydrotherapy
    • Massage
    • NDIS
    • Paediatric Physiotherapy
    • Pilates
    • Posture Analysis
    • Pre-Op & Post-Op Exercise
    • Recovery Science
    • Senior Strength Classes
    • Sports Injuries
    • Women’s Health
  • Allied Health Services
    • Dietitian
    • Exercise Physiology
    • Occupational Therapy Services
    • Podiatry
  • Blog
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Category Archives: Working from home

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Home Office Ergonomics: Tips for Working from Home

Blog, home office ergonomics, Working from homeBy North West PhysioNovember 12, 2020

Home office ergonomics is something many office workers have had to prioritise during 2020 as many of us adapt to working from home.   But while an ergonomic home office set up is important to avoid or minimise injury and pain, it’s not something everyone is equipped for.   In this blog we take a look at…

5 ways to avoid pain when working at home

5 ways to avoid pain when working at home!

5 ways to avoid pain working from home, Avoiding pain, Blog, Working from homeBy Roger McIntoshMarch 27, 2020

Through this time of uncertainty, some of us will be capable of working from home. It is important to remember that the human body is designed to move and we need to maintain good habits to help avoid pain and soreness. The future is uncertain, but the FIVE points below can be implemented immediately to…

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