Mum and Bub Pilates

Mum and Bub Pilates Nundah: The Perfect Postnatal Self-Care Activity to Enjoy with your Baby

If you’re a new mum who’s ready to get back into exercise, our mum and bub Pilates classes are the perfect self-care activity you don’t have to feel guilty about.   That’s because our postnatal classes at Nundah give you the chance to do something for yourself, and your physical and mental wellbeing, while you’re spending time with…

Pilates Brisbane North

Pilates Brisbane North

Are you looking for a Pilates class on Brisbane’s northside?  At North West Physiotherapy Nundah, we offer numerous classes each week suitable for all ages and fitness levels. We even have a set mums and bubs class for expectant and new mums.    Pilates offers a great workout for everyone, and many of the exercises carried out…