Through this time of uncertainty, some of us will be capable of working from home. It is important to remember that the human body is designed to move and we need to maintain good habits to help avoid pain and soreness. The future is uncertain, but the FIVE points below can be implemented immediately to…
The team at North West Physio is offering video physiotherapy consultations as a result of Coronavirus, because we understand many people either need to self-isolate or are choosing to avoid social situations to reduce their risk of becoming sick. The video consultations, which are physio treatments provided via video chat, will occur alongside our normal…
The team at North West Physiotherapy wants to provide our valued clients with an update on the COVID-19 situation and the precautions our clinics are implementing to keep you safe. The health and well-being of our community, staff and their families is our greatest priority and something we take seriously as health practitioners. We are…
In this blog we outline 5 common misconceptions about orthotics. If your medical specialist has suggested you could benefit from the inserts, but you’re not convinced because you think they’ll hurt your feet or weaken your muscles, you’re not alone. Those are two of the five myths we’re going to discuss in the blog below. At…
If you’re currently pregnant, experiencing pain and struggling to get around, you may be wondering – what is pelvic girdle pain? The severity of the condition can vary between women, but in some cases, it may cause extreme pain or discomfort. If you’re uncomfortable or having trouble getting around because of the symptoms you’re experiencing, one of the expert physiotherapists at North West Physio can help…
If you’re wanting to lose weight, improve your fitness, tick a marathon off the bucket list, or get back into shape after having a baby, here are some tips for your return to running. At North West Physio we’ve teamed up with The Pedaler Podiatry, so can you visit two specialists in the same convenient location. And…