Dropping kilograms can change your life, but we understand that getting to your ideal weight, and staying there, is not an easy journey – especially if you’re doing it on your own.
At North West Physiotherapy, we’ve welcomed an Accredited Practising Dietitian to our North Brisbane team, and she can support you during this time and develop a personalised weight loss program to help you achieve your goals.
Keep reading as we explain more about tailored weight loss programs, or if you’d like to visit our dietitian in our Everton Park clinic, please call (07)3353 4111.
What is a Weight Loss Program?
Simply put, a weight loss program includes nutritional guidelines designed to help a person with weight loss and ultimately reach their desired weight.
There are many generalised weight loss programs available on the internet and other publications, however what works for one person won’t necessarily work for the next.
That’s why our Accredited Practising Dietition develops programs which are tailored to each individual client.
She tends to lean towards goal-orientated strategies rather than meal plans, however if it is decided that a meal plan is best for the client then this approach will be used.
Benefits of Visiting our Dietitian for a Weight Loss Plan
The biggest benefit of seeing our dietitian for an in-person consultation is that she can create the most suitable program for you and your lifestyle, with the hope of achieving the best results.
She takes into consideration:
- Your personal likes and dislikes
- Time constraints
- Cooking facilities available
- Medical conditions
What to Expect During an Initial Consultation with our Brisbane Dietitian
A 60-minute initial consultation with our dietitian includes:
- The collection of relevant data (e.g skin fold measurements, weight etc),
- Nutrition education, and
- Developing and deciding on a program which both the client and dietitian have agreed upon.
The program itself will be emailed to the client that same day.
Would you like to find out more about our personalised weight loss programs? Please reach out to North West Physio Everton Park today on (07) 3353 4111.
North West Physiotherapy is your one-stop pain relief and healthy living practice in Brisbane. With six clinics across North Brisbane; Everton Park, Keperra, Eatons Hill, Nundah, Lutchwyche and Newmarket, our aim is to provide holistic healthcare solution to suit your specific lifestyle.
Our services include Physiotherapy, Sports Physio, Hydrotherapy, Pilates, Podiatry, Dry Needling, Massage, Womens Health, and Seniors Strength and Balance Classes. Please note that services vary across our clinics.
Contact your local clinic to book an appointment.