Are you lacking energy, struggling to lose weight, living with a chronic disease or simply wanting to make a few healthy changes to your lifestyle? A consultation with our Brisbane dietitian can make all the difference! We are so excited to have Accredited Practising Dietitian, Ally Smith, join our North West Physio Everton Park team on Brisbane’s northside. Below we share…
Are you looking for a Pilates class on Brisbane’s northside? At North West Physiotherapy Nundah, we offer numerous classes each week suitable for all ages and fitness levels. We even have a set mums and bubs class for expectant and new mums. Pilates offers a great workout for everyone, and many of the exercises carried out…
Our wrists allow us to carry out a huge number of movements, but as many of these actions are repetitive, wrist pain is common, and for some people, it can be chronic and crippling. In some cases, simple exercises can help to strengthen muscles and improve flexibility, and in turn, alleviate the tenderness you’re experiencing. The physiotherapists…
Writing, driving, opening jars, opening doors, typing, texting. There’s something these six actions have in common – they all involve using your wrist. And when you’re experiencing discomfort or pain in this part of your body, it impacts your ability to carry out everyday tasks. Tasks like those listed above that many of us take…
Do you need professional treatment for your heel pain? The qualified clinicians at North West Physiotherapy can diagnose the cause of your discomfort and determine a tailored treatment plan for your personal situation and condition. In this blog we discuss the most common causes of heel pain, and some exercises which are commonly prescribed for…
Think you’ve got shin splints, and you’re wondering what treatment is best to help you recover? In this blog, the North West Physio team explains what shin splints are, how they can be caused, diagnosed and treated. What are Shin Splints? “Shin splints” is an umbrella term for pain felt along the tibia (shin bone),…
Are you experiencing heel pain and you’re looking for an experienced physiotherapist to help with your treatment? North West Physiotherapy has multiple clinics across Brisbane’s northside and our trusted team has put together this blog which outlines a range of plantar fasciitis treatment exercises. In this article we also discuss what plantar fasciitis is, the…
Are you searching for a Brisbane Physiotherapist who’s an expert when it comes to Achilles Tendonitis Treatment? North West Physiotherapy should be your top choice. Our team has put together this blog to answer a range of commonly asked questions about the condition. In this blog we discuss symptoms and causes of Achillies Tendonitis, how…