Are you and your mini athlete excited about pre-season sports? Before you start, we urge you to take your child to a certified podiatrist for an evaluation. It’s important your child’s foot health is in tip-top shape for all the exhilarating months ahead! By proactively seeking professional care from a podiatrist before commencing pre-season activities,…
Did you know a paediatric physio can assess your child’s running style and offer advice to avoid developing injuries? Most of us take it for granted that kids just naturally know how to run. It may seem surprising, but how a child runs can significantly impact their overall health and well-being. By gaining insight into…
VALD (Vald Performance) is a state-of-the-art system that provides precise data on an individual’s strength, balance, and movement patterns. North West Physio Nundah is at the forefront of this movement, harnessing cutting-edge physio strength and balance technology to assist in fall prevention and ensure safe, effective training for their clients. This article delves into how…
Are you an elderly couple looking to improve balance and strength? Consider giving our strength and balance classes in Nundah a go! Enhance your stability and confidence by participating alone or with a friend for added encouragement. Want to know more? We delve into the details, including an interview with a couple who share…
Did you know an exercise physiologist can be crucial in managing injuries, stress, motivation and mental health? While traditional medical treatments focus on medication and therapy, the field of exercise physiology takes a unique approach by harnessing the power of physical activity to improve overall well-being. In this article, we explore five key areas where…
Facing shoulder surgery can be daunting, but with the right information and guidance, your journey towards full recovery can be smoother. At North West Physio Lutwyche, we provide comprehensive pre and post-surgical rehabilitation to ensure the most effective shoulder surgery recovery possible. Understanding Shoulder Surgery Recovery Shoulder surgery recovery varies depending on the type…
Whether you’re an experienced runner or a complete beginner, a well-structured marathon training plan is essential for success. At North West Physio Eatons Hill, we help you create a personalised plan that incorporates strength training, adequate load progression, and rest weeks, with innovative technology such as our new Normatec boots. Building a strong…
Are you struggling with hip or knee osteoarthritis? Do everyday activities like walking or gardening cause you pain? If so, the GLAD program may be just what you need to improve your quality of life and overall physical function. What is the GLAD Program? The GLAD (Good Life with Arthritis from Denmark) program is…