As kids head back to school, it’s easy to forget the toll that daily screen time can take on their little bodies. Are your kids feeling a little more sluggish or complaining of aches after a long day of homework? It could be tech neck, a growing condition in today’s screen-filled world. With more time…
Did you know you can get an effective glute workout with just resistance bands? Weights have their place, but the convenience and simplicity of resistance bands is unbeatable. Whether you’re new to fitness or a seasoned gym-goer, these bands pack a real punch when it comes to strengthening and toning your glutes. At North West…
We’ve grown, and we couldn’t be more excited! North West Physio Keperra is thrilled to welcome Lori to our fantastic team of health professionals. If you’re ready to get stronger, move better, and feel fabulous, Lori will help you do that. As an exercise physiologist Brisbane expert, Lori combines her knowledge of exercise physiology with…
Hi, I’m Dan Perkins, a North West Physio Nundah podiatrist. If you’re a runner (or aspiring runner) struggling with foot pain, recurring injuries, or discomfort, you’ve probably wondered if custom orthotics could make a difference. Spoiler alert: they can. As someone who spends a lot of time in the lab crafting custom orthotics, I’m here…
Hi, I’m Dan Perkins, a North West Physio Nundah podiatrist. If you’re a runner (or aspiring runner) struggling with foot pain, recurring injuries, or discomfort, you’ve probably wondered if custom orthotics could make a difference. Spoiler alert: they can. As someone who spends a lot of time in the lab crafting custom orthotics, I’m here…
Big news at Northwest Physio Eatons Hill! We’re kicking off 2025 with some incredible new faces joining our team, and we’re proud to introduce you to one of them – Matt. Matt’s your guy if you’re an athlete, gym-goer, or someone just keen to recover and thrive. Let’s hear from the man himself. Get to…
Hi, I’m Tom, a physiotherapist and passionate golfer at North West Physio in Keperra. As someone who’s spent countless hours perfecting my swing, I know firsthand how important physical health is to your game. My journey into physiotherapy was inspired by my uncle, a professional golfer who played on the PGA tour for over 20…
Hello everyone! I’m Chelsea from North West Physio in Eatons Hill, and I’m excited to share some valuable insights I gained from a recent Continuing Education course focused on Temporomandibular Joint (TMJ) treatment. This topic is crucial for anyone dealing with jaw pain or discomfort, and I hope to shed light on some key aspects…