Physiotherapist looking an man's elbow

Treatment of Tennis Elbow

Want to learn more about treatment of tennis elbow and what causes it? Well, despite its name, only a small number of people develop the condition playing tennis. To find out more about causes and treatments of tennis elbow, keep reading, or reach out to North West Physio (Brisbane) to begin your very own tailored…

Man holding onto sore shoulder

Shoulder Impingement Syndrome

Shoulder impingement syndrome can occur to anyone at any age. However, if you play tennis or cricket, swim often, go to the gym, perform repetitive overhead work, or sit at a desk for long periods of time, you may be at greater risk. In this blog we run through causes and common risk factors, exercises…

Athlete holding onto cramping thigh

What Causes Muscle Cramps?

Do you want to know what causes muscle cramps?  Keep reading as the North West Physio team explores the question in our latest blog.  We also explain: What muscle cramps are, and Ways they can be treated. If you’re experiencing any ongoing pain or issues, or have further questions, you can make an appointment with…

woman with sore back

How to Improve Posture

If you’re finding yourself slouching and experiencing back or neck pain, our blog about how to improve posture might be able to help. In this blog we run through: Problems caused by bad posture Benefits of good posture Ways to improve how you sit How to sit when working from home, and Recommendations about posture…