Meet our new team member at Everton Park At North West Physiotherapy, we are excited to introduce our newest physio team member, Cooper. Cooper is a well-known face to many of our regular clients, having worked in our reception team for three years while studying physiotherapy. Anyone who has met Cooper knows he has a…
If you’re recovering from a sports injury, the path to full strength can feel long and uncertain. At North West Physio Lutwyche, we’re here to change that with the help of VALD technology, an advanced system that takes the guesswork out of recovery and helps you return to peak performance faster. Our physiotherapists now use…
Weight training is an empowering and beneficial form of exercise for women, offering numerous health advantages beyond just building strength. However, when you’re new to weight training (or returning from a break), it can be difficult to know how to start safely. How much is too much or too little? What exercises should I do?…
Meet Lily, the friendly face at the front desk at North West Physio Nundah! If you’ve visited recently, you’ve likely been greeted with her warm smile and helpful approach. She keeps everything running smoothly, answers your questions, and makes sure you’re looked after from the moment you walk in. But don’t just take our word…
It’s that time of year again – backpacks are packed, school lunches are prepped, and kids are back in action. But here’s something most parents don’t see coming: wrist repetitive strain. We see it all the time at North West Physio Everton Park around the back-to-school season. With the return of school and extracurriculars –…
Looking for a low-impact way to tone your glutes, boost posture, and prevent injuries? Resistance bands are your ultimate workout buddy! At North West Physio Nundah, we love incorporating banded glute exercise into our programs because it’s simple, versatile, and delivers fantastic results. Ready to give your glutes the attention they deserve? Let’s dive into…
Toe walking is a common concern among parents of young children. While it can be a normal phase of early development, persistent toe walking after age two may signal the need for further investigation. This blog explores what toe walking is, its potential causes, and how physiotherapy can help. If you’re a parent searching for…
As kids head back to school, it’s easy to forget the toll that daily screen time can take on their little bodies. Are your kids feeling a little more sluggish or complaining of aches after a long day of homework? It could be tech neck, a growing condition in today’s screen-filled world. With more time…