At the start of the year, many of us made resolutions to eat healthier and live a more balanced lifestyle. Yet, as time goes on, it’s easy to slide back into old habits. The team at North West Physio Everton Park wants to share some tips on how to get back on your diet, maintain…
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At North West Physio Lutwyche, we believe in creating a safer playing environment for your little champions. Today, we’ll shed light on how to protect your child from a concussion and what can be done to minimise the risks. What is a Concussion and What Causes it? A concussion is a type of traumatic brain…
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Football is an exhilarating game that demands speed, endurance, and tactical skills. However, the physical nature of the sport can sometimes lead to injuries. Fortunately, effective football injury treatment can get you back in the game faster and stronger. At North West Physio Nundah, we specialise in this essential aspect of player care. Common…
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Every football player aspires to perform at their best on the field. At North West Physio Eatons Hill, we help you do just that with our comprehensive Football Performance/Fitness Testing. Why is Football Performance/Fitness Testing Important? Our Football Performance/Fitness Testing is crucial to elevate your performance. It provides insight into muscle weaknesses or imbalances…
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In the world of golf, everyone has a unique swing, just like a fingerprint. While there are countless ways to swing a club, the most effective way for each golfer is dependent on their physical abilities. If you are seeking to improve your swing technique, avoid injuries and enhance your overall performance, the Golf TPI…
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Basketball is a high-speed, high-intensity sport that demands a lot from its players. Injuries can sometimes be part of the game, but at North West Physio, we believe that prevention is better than cure. Let’s discuss how you can prevent injuries in basketball so that you can stay safe and enjoy the game you love.…
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Netball is a fantastic sport enjoyed by millions in Australia. However, like any physical activity, there are risks involved. Today, at North West Physio Eatons Hill, we’re diving into some common netball injuries and how you can prevent them. Common Netball Injuries and Prevention Ankle Sprains: Twisting your ankle stretches ligaments and can cause…
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When it comes to football, the thrill of the game can sometimes come with a price – injuries. At North West Physio Lutwyche, we’re experts in treating common football injuries and helping players get back on the field, fit and ready for action. Top 5 Common Football Injuries Our practice regularly sees a range…
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