What is sciatica? Sciatica is irritation of the largest nerve in your body but to really paint the picture, it’s a sudden, sharp pain that usually radiates from your lower back and shoots down to your toes. For some, the agony can be debilitating and can greatly affect day-to-day life. Want to know…
Details
Are you an elderly couple looking to improve balance and strength? Consider giving our strength and balance classes in Nundah a go! Enhance your stability and confidence by participating alone or with a friend for added encouragement. Want to know more? We delve into the details, including an interview with a couple who share…
Details
Exercise physiologists are an integral part of the North West Physio Eatons Hill team, and that’s why we’re so excited to have recently welcomed Ellie. In this article, we’ll introduce you to Ellie, why she thinks exercise physiology is important for wellbeing, and how to book with her. Now, let’s hear from Ellie! Question:…
Details
Are you seeking relief from sciatic nerve pain? Manual therapy from a certified physical therapist or healthcare professional could be the solution you are looking for. A licensed physical therapist or medical expert can create a personalised treatment plan that integrates different manual therapy methods. They can also perform a thorough assessment and…
Details
Exciting news from the Northwest Physio Keperra team! Our team is delighted to announce the establishment of two brand-new satellite clinics in Ferny Grove and Upper Kedron. Physiotherapist Upper Kedron Introducing Upper Kedron Medical Centre – Located in the Ellendale Shopping Centre, Canvey Road, Upper Kedron. We will be at this clinic on Thursday…
Details
Maximise your athletic potential today and minimise the risk of injury with a sport physio for pre-season training. North West Physio Lutwyche are your healthcare professionals when it comes to preparing physically and mentally for the upcoming season, reducing the risk of injuries and elevating your game. In this article, we explore 6 commonly asked…
Details
Did you know there are specific techniques available to provide relief from sciatic pain and alleviate discomfort associated with nerve compression? In fact, there are 12 effective methods for relieving nerve pain caused by sciatica. If you’re tired of living with the constant pain and discomfort caused by sciatic nerve pain, one of these methods…
Details
Pilates provides a multitude of benefits that engage and challenge both mind and body. Pilates accommodates all individuals by focusing on movement control, core stability, postural awareness, breathing control, and pelvic floor activation. Classes incorporate a combination of: Resistance training with light weights, pilates rings and elasticised bands to improve your strength in your upper…
Details