Why? There’s an ever-growing amount of research that goes back approximately 20 years that demonstrates the performance enhancement and injury mitigation benefits of strength training in endurance athletes. Cycling is included. Cycling, in all of its forms (track, mountain bike, road) is essentially about the ability to generate power. Yes cardiovascular capabilities are important, but…
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As we get older, we begin to lose muscle size and strength. This may begin to impact the way we enjoy our daily lives. We may find we can’t walk as far as we once use to, standing up from a chair is hard or hanging up the washing is quite tiring. Research has proven…
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We’re excited to let our valued clients know that North West Physiotherapist Ron Prasad will now be offering consultations from The Pedaler HQ at Milton. Starting Monday 3 August 2020, Ron will be available Monday and Friday afternoons from 2pm-6pm. The team at North West Physio has a friendly and professional approach to physiotherapy and we’re excited…
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If your child is experiencing issues with their feet or lower limbs and you’re not sure who can help, this blog covering kids podiatry and 10 things a podiatrist can help with, might be of interest. Feet play an incredibly important role to keep the body in alignment, and ensure your child is able to lead an active…
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Are you wondering: should I see a chiropractor or physiotherapist for neck pain? At North West Physio, we believe physios take a much more holistic approach when it comes to treating neck pain. We would never discredit other health practitioners so encourage you to read more and decide what is best for you. In this…
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The latest blog from North West Physiotherapy looks at returning to exercise and how to avoid injury after coronavirus lockdown. For some people, the forced time at home may have led them to continue their fitness journey with at-home workouts. While others who exercise at gyms or attend group classes, may have been thrown by…
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With Queensland’s Coronavirus Restrictions Easing: North West Physiotherapy Eatons Hill would like to provide an update on our services. Our highest priority is the health and safety of our community and as we continue to abide by social distancing rules, we haven’t been able to recommence all of our services. However, our therapists can still…
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With Queensland’s Coronavirus Restrictions easing, North West Physiotherapy Nundah would like to provide an update for our loyal clients. Our small group Pilates classes are back! And, our practitioner will continue to be available to help ease your pain and injury symptoms in our clinic, or via video consultations. We also want to take this opportunity to…
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