Podiatrist Everton Park

Podiatrist Everton Park

Do you know where to find your local podiatrist Everton Park? North West Physiotherapy has partnered with The Pedaler Podiatry to offer podiatry and physio appointments side-by-side in one convenient location. Our podiatrist, specialising in musculoskeletal issues, is available Tuesday 8am-4pm and Thursday 11am-7pm. To make an appointment phone us on 07 3353 4111, or…

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Women doing pilates

What is Pilates?

What is Pilates? Pilates is a type of physical exercise which consists of a low impact muscular strength, endurance, flexibility and core-based movements. Often Pilates is looked at as a type of physical exercise, however it is also a useful tool in rehabilitation and treating chronic musculoskeletal conditions. Benefits of Pilates? There are many benefits…

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Shoulder Bursitis

What is Shoulder bursitis? You may have heard of someone or yourself getting shoulder bursitis which can be quite a painful and limiting condition. Shoulder bursitis describes the inflammation of the bursa which can get pinched when lifting the arm. A bursa is a fluid filled sack whose job is to prevent friction between surfaces…

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Why hydrotherapy is so effective for joint & back pain

What is Hydrotherapy? Hydrotherapy is a form a physiotherapy that utilises the physical properties of water to assist in exercise and rehabilitation. Hydro involves performing specific exercises while partially submerged in water to achieve individual goals including (but not limited to) building strength, promoting greater mobility and range of motion, and providing pain relief. In…

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Plantar Fasciitis

Do you have Plantar Fasciitis?

What is Plantar Fasciitis? Simply put, Plantar Fasciitis is a sore foot. The Plantar Fascia is a connective band of tissue which covers the bottom of your foot along the sole and goes right down to the ball of the foot and heel. Its primary job is to act as a shock absorber and plays…

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What are shin splints?

‘Shin splints’ is a an umbrella term that has been used for many years, especially in sporting circles, to describe any pain in the shin that worsens with activity. Shin pain is common among both elite and amateur athletes and can be quite debilitating, sometimes to the point of having to stop or limit activity. What…

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